Desert Food Feed

Onam Sadhya Recipes — Traditional Kerala Feast

Onam Sadhya recipes — parippu, sambar, thoran, avial, olan and payasam — the traditional banana-leaf feast for Kerala's harvest festival.

19 recipes

Onam Sadhya Recipes | with step by step photos & description.

India is a land of sacred shrines, holy rivers, and imposing festivals. Among the festivals of Kerala, Onam is the most popular festival. Onam is the official state festival of Kerala since 1960. Onam celebrated with joy and enthusiasm all over the state regardless of religion, caste, or creed. According to a popular legend, the festival is celebrated to welcome King Mahabali, whose spirit is said to visit Kerala at the time of Onam.

Onam is celebrated for 10 days during the Malayalam month of Chingam which fills the heart of people with gaiety, and brings them together to be a part of this vibrant and cultural festival. The festivities of Onam reflects the traditions and culture of Kerala in the most unique way. The grand festivities and gaof this ancient festival eliminates all the religious disparities and propagates harmony in the society.

During this period, people in Kerala commemorate the homecoming of the mythical King Mahabali. Apart from fresh flower decorations and power-packed boat races, the highlight of the festival is an elaborate meal called the Onam Sadhya. Onam Sadhya, which in Malayalam means ‘banquet’, a sensational multi-course vegetarian meal that features over 24 dishes on a banana leaf.  Onam Sadhya is enjoyed without any cutlery and usually eaten while sitting on the floor.

The usual items in an Onam Sadhya include: Kaaya varuthatha (banana chips), chena varuthatha (yam chips), sarkara upperi (Jaggery coated banana chips), mango pickle, lime pickle, puli inji (tamarind & ginger chutney), kichadi (Gourd in mildly spiced yogurt), pachadi (Pineapple in yoghurt), olan ( ash gourd with black beans in a coconut milk gravy), stir-fried vegetables with grated coconut, theeyal (mixed vegetable gravy), erissery (mashed beans and pumpkin with coconut gravy), avial, puliserry (yogurt-based curry), kootu curry, (black chickpeas curry), sambar, rasam, spicy buttermilk, bananas, papad and of course boiled rice.

Here I share with you some of the Onam Sadhya Recipes. Hope you would like them. Wishing you all a prosperous & joyfull Onam.

Kerala Banana Fritters — Pazham Pori 15 minutes

Kerala Banana Fritters — Pazham Pori

Kerala Banana Fritters | Pazham Pori | Ethakka Appam | with step-by-step photos, description and video. A popular snack in the South Indian state of Kerala.

Sadhya Special Aviyal Recipe

Sadhya Special Aviyal Recipe

Sadhya Special Aviyal Recipe | One Pot Avial Using Curd | with step by step photos & video. A traditional recipe of Kerala and an essential dish of sadya.

Chena Mathanga Erissery 45 minutes

Chena Mathanga Erissery

Chena Mathanga Erissery | Elassery | with step by step photos and video. A traditional Kerala style curry recipe that is made for festive occasions or Sadya meals occasions or Sadya meals

Beetroot Poriel — Thoran 25 minutes

Beetroot Poriel — Thoran

Beetroot Poriel | Thoran | Stir Fry | with step by step photos and video. A simple and delicious recipe stir fried with freshly scraped coconut and other spices.

Dal Tadka — Paruppu Curry 20 minutes

Dal Tadka — Paruppu Curry

using yellow lentils. A delicious lentil recipe popular in India that is made with tur or toor dal (pigeon pea lentils), shallots and spices

Moong Dal Payasam — Paasi Paruppu

Moong Dal Payasam — Paasi Paruppu

Moong Dal Payasam | Paasi Paruppu | Parippu | with step by step photos & video. Creamy and a delicious payasam made with moong lentils, jaggery and coconut milk

Kerala Sadhya Kalan 30 minutes

Kerala Sadhya Kalan

Kurukku Kalan Recipe | Kerala Sadhya Kalan | with step by step photos and video. A traditional and flavored Kerala cuisine delicacy made with yam, raw banana, coconut paste, and yogurt/curd.

Traditional Kerala Style Avial Recipe 35 minutes

Traditional Kerala Style Avial Recipe

Traditional Kerala Style Avial Recipe | with step by step photos & video. One of those traditional dishes of South Indian cuisine without which no feast is complete.

Pineapple Pulissery — Mor Kuzhambu 30 minutes

Pineapple Pulissery — Mor Kuzhambu

Pineapple Pulissery | Mor Kuzhambu | Moru Curry | with step by step photos and video. An authentic Kerala recipe made with buttermilk and cucumber/mango/pineapple. A perfect blend of subtle flavors.

Beetroot Kichadi Recipe 19 minutes

Beetroot Kichadi Recipe

Beetroot Kichadi Recipe | Beetroot Salad | with step by step photos and video. This mildly sweet is a vibrant, healthy, and easy to make yogurt relish that is a must on Onam Sadya feast. 

Festival Special Vegetable Sambar Recipe 50 minutes

Festival Special Vegetable Sambar Recipe

Festival Special Vegetable Sambar Recipe | Kerala Style | with step by step photos and video. South Indian lentil stew made with vegetables, lentils, and a special blend of spices.

Olan Recipe 35 minutes

Olan Recipe

Olan Recipe | with Ash Gourd | with step by step photos and video. Recipe for Kerala Olan made with white pumpkin / ash gourd simmered in coconut milk and black-eyed pea.

Long Bean Stir Fry Kerala Style Recipe 35 minutes

Long Bean Stir Fry Kerala Style Recipe

Long Bean Stir Fry Kerala Style Recipe |Payar Mezhukkupuratti | with step by step photos & video. Kerala style long beans stir fry with spices, coconut slices and garlic.

Paruppu Rasam 25 minutes

Paruppu Rasam

Dal Rasam Recipe | Paruppu Rasam| with step by step photos and video. A spicy, hot rasam recipe made with dal and flavored with tomato, tamarind, rasam powder, and few other spices.

Pineapple Pachadi Recipe 40 minutes

Pineapple Pachadi Recipe

Pineapple Pachadi Recipe | Madhura Curry | with step by step photos and video. Traditional Kerala side dish, made with pineapple in a coconut yogurt-based sauce.

Elephant Yam 25 minutes

Elephant Yam

Elephant Yam | Suran Fry Recipe | Chena | Senai Kizhangu Fry | with step by step photos & video. A spicy fry that goes well with even with rice and curd.

Puli Inji Curry 50 minutes

Puli Inji Curry

Inji Puli Recipe | Puli Inji Curry | with step by step photos and video. An important pickle being served in any Kerala feast, especially Onam Sadhya.

Kerala Style Mango Pickle Recipe 19 minutes

Kerala Style Mango Pickle Recipe

Kerala Style Mango Pickle Recipe | Instant pickle | with step by step photos and video. This Instant Kerala Style Mango Pickle is a tangy recipe made using raw mangoes and spices

Ethakka Upperi 15 minutes

Ethakka Upperi

Banana chips recipe | Ethakka Upperi | with step by step photos and video. Kerala banana chips are crispy and tasty banana chips made with unripe nendran bananas and coconut oil.