{"id":5998,"date":"2020-08-10T06:33:07","date_gmt":"2020-08-10T02:33:07","guid":{"rendered":"https:\/\/desertfoodfeed.com\/?p=5998"},"modified":"2021-01-12T15:39:23","modified_gmt":"2021-01-12T11:39:23","slug":"anchovy-nethili-fish-fry-recipe","status":"publish","type":"post","link":"https:\/\/desertfoodfeed.com\/ta\/anchovy-nethili-fish-fry-recipe\/","title":{"rendered":"\u0ba8\u0bc6\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bbf \u0bae\u0bc0\u0ba9\u0bcd \u0bb5\u0bb1\u0bc1\u0bb5\u0bb2\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bae\u0bc1\u0bb1\u0bc8"},"content":{"rendered":"\n

Anchovy | Nethili Fish Fry Recipe<\/strong> | with step by step photos & video. A quite easy and tasty appetizer. Crispy and spicy fish <\/strong>fry. Anchovies marinated with spices and then shallow fried. <\/p>\n\n\n\n

The fish is supposedly high in calcium because we eat the bones too after frying it marinated in spice. You can definitely make nethili fry at home too with very simple ingredients and spices. Anchovy is also called nethili or chooda or netholi in different parts of India.<\/p>\n\n\n\n

Health Benefits of Anchovies?<\/h2>\n\n\n\n
  1. Anchovies hold 131 calories per 100 g. Despite its small size, anchovy and its products offer unique nutritional and health benefits. It has essential fatty acids, protein, minerals, and vitamins.<\/li>
  2. Being an oily fish, anchovies are an ideal source of vitamin A, vitamin D. More importantly a unique source long-chain omega-3 fatty acids (PUFA).<\/li>
  3. Its protein is easily digestible and composes all the essential amino acids.<\/li><\/ol>\n\n\n\n

    How to make Nethili Fish Fry Recipe?<\/h2>\n\n\n\n

    Anchovy | Nethili Fish Fry Recipe<\/strong> | with step by step photos & video. Crunchy and spicy anchovies fry which is so delicious on its own as an appetizer or as a side dish with your lunch. The center bone is not hard as in other fish varieties so when fried can be eaten as such. <\/p>\n\n\n\n

    Firstly, the fish is easy to clean. Once cleaned & washed it is marinated with the spice mix & allowed to rest for a minimum of 60 minutes. Then the fish is deep-fried or shallow fried. Furthermore do see our other fish & seafood recipes<\/a><\/strong> too. Hope you would like them.<\/p>\n\n\n\n\n\n