{"id":15182,"date":"2023-07-14T23:41:21","date_gmt":"2023-07-14T19:41:21","guid":{"rendered":"https:\/\/desertfoodfeed.com\/?p=15182"},"modified":"2025-05-24T15:03:52","modified_gmt":"2025-05-24T11:03:52","slug":"kerala-banana-fritters-pazham-pori","status":"publish","type":"post","link":"https:\/\/desertfoodfeed.com\/ta\/kerala-banana-fritters-pazham-pori\/","title":{"rendered":"Kerala Banana Fritters | Pazham Pori"},"content":{"rendered":"\n

Kerala Banana Fritters | Pazham Pori | Ethakka Appam | with step-by-step photos, description and video.<\/strong> A popular snack in the South Indian state of Kerala, known as Banana Fritters or Ethakka Appam. It is made by slicing ripe plantains (a type of banana) lengthwise. Further dipped in a batter made of flour, sugar, and water, and then deep-fried them until they are crispy and golden brown.<\/p>\n\n\n

Moreover, it is often served as an evening snack or as a breakfast item, and it is typically accompanied by a hot cup of tea or coffee. It is also a popular street food item in Kerala.<\/p>\n\n

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What is Pazham Pori made of?<\/h2>\n\n\n

Banana fritters from Kerala is made from Nendra Pazham. The Pazham Pori is made from\u00a0a ripened plantain called ‘Nendram Pazham’, a local fruit found in most of the region in Kerala. The banana is dipped in a sweetened flour batter and fried till it is golden brown and crispy.<\/p>\n\n

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What are the benefits of nendra pazham?<\/h2>\n\n\n

Nendra Pazham, also known as Kerala Banana or Plantain, is a popular variety of banana that is widely cultivated and consumed in the Indian state of Kerala. Here are some potential health<\/a> benefits of Nendra Pazham:<\/p>\n\n\n

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  1. Rich in Nutrients: A good source of various essential nutrients, including potassium, vitamin C, vitamin B6, and dietary fibre.<\/li>\n\n\n
  2. Helps with Digestion: The high fiber content in Nendra Pazham helps improve digestion and may prevent constipation.<\/li>\n\n\n
  3. Supports Heart Health: The potassium content in Nendra Pazham may help lower blood pressure and reduce the risk of heart disease.<\/li>\n\n\n
  4. Boosts Energy: Nendra Pazham is a good source of carbohydrates and can provide a quick boost of energy when consumed.<\/li>\n\n\n
  5. Helps with Anemia: Nendra Pazham contains iron and can help prevent anemia.<\/li>\n\n\n
  6. Supports Immune Function: The vitamin C content in Nendra Pazham may help boost immune function and protect against infections.<\/li>\n<\/ol>\n\n\n

    Moreover, it is also a source of natural sugars and should be consumed in moderation as part of a balanced diet.<\/p>\n\n\n

    How to select banana for pazham pori<\/strong> ?<\/h2>\n\n\n

    When making Pazham Pori, it’s important to choose the right type of banana. Here are some tips for selecting bananas for Pazham Pori:<\/p>\n\n\n