Despite their small size, they pack a nutritional punch, often containing higher nutrient levels than more mature vegetable greens. Adding them to our diet in this modern era is very important. Let us see how to grow these microgreens in our home & use them in our day to day recipes<\/strong> like stir fry <\/a>\u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd omlettes<\/a>.<\/strong> <\/p>\n\n\n\n For video see the link below.<\/strong><\/p>\n\n\n\n \u0bae\u0bc8\u0b95\u0bcd\u0bb0\u0bcb\u0b95\u0bbf\u0bb0\u0bc0\u0ba9\u0bcd\u0bb8\u0bcd \u0b87\u0bb3\u0bae\u0bcd \u0b95\u0bbe\u0baf\u0bcd\u0b95\u0bb1\u0bbf \u0b95\u0bc0\u0bb0\u0bc8\u0b95\u0bb3\u0bcd, \u0b85\u0bb5\u0bc8 \u0b9a\u0bc1\u0bae\u0bbe\u0bb0\u0bcd 1\u20133 \u0b85\u0b99\u0bcd\u0b95\u0bc1\u0bb2 \u0b89\u0baf\u0bb0\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bb5\u0bc8. \u0b85\u0bb5\u0bc8 \u0baa\u0bb2\u0bb5\u0b95\u0bc8\u0baf\u0bbe\u0ba9 \u0bb5\u0ba3\u0bcd\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bb5\u0bb0\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0bae\u0bc8\u0b95\u0bcd\u0bb0\u0bcb\u0b95\u0bbf\u0bb0\u0bc0\u0ba9\u0bcd\u0bb8\u0bcd \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8 \u0ba4\u0bbe\u0bb5\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/p>\n\n\n\n Do not confuse yourself with sprouts, which do not have leaves. Sprouts have a much shorter growing cycle of 2\u20137 days, whereas microgreens are usually harvested 7\u201321 days after germination, once the plant\u2019s first true leaves have emerged. This makes it a super fast farming concept<\/strong>.<\/p>\n\n\n\n Only stems and leaves are considered edible in microgreens. <\/strong>Microgreens are very convenient to grow, as they can be grown in a variety of locations, including outdoors, in greenhouses and even on your windowsill. Research tells us that the nutrient level in eating microgreens is 9times high when compared to a fully grown plant.<\/p>\n\n\n\n I will tell you in detail what are the seeds used to grow microgreens & how to grow microgreens in our home. We can grow microgreens in the plastic containers left unused in our home or plant pots.<\/p>\n\n\n\n Place, climate or space, nothing matters much in growing microgreens. Today I am going to introduce you some microgreens using the seeds from our kitchen cabinet. <\/p>\n\n\n\n When compared to mustard seeds fenugreek seeds does not grow fast. It can take up to 14 days for harvesting.<\/p>\n\n\n\nGreen Gram Microgreen<\/strong> Recipes<\/strong>:<\/h3>\n\n\n
<\/ul>\n\n\n
![\"\"](\"http:\/\/desertfoodfeed.com\/wp-content\/uploads\/2020\/05\/microgreens1-1-1024x576.jpg\")
<\/figure>\n\n\n\nWhat are microgreens?<\/h2>\n\n\n\n
Go from seed to harvest in just a few weeks:<\/h3>\n\n\n\n
How to grow Microgreens Without Soil<\/a><\/h3>\n\n\n\n
![\"\"](\"http:\/\/desertfoodfeed.com\/wp-content\/uploads\/2020\/05\/microgreens3-1-1024x576.jpg\")
<\/figure>\n\n\n\n1. Growing Green Gram\/Mung Bean<\/h3>\n\n\n\n
2. Growing Mustard Seeds<\/h3>\n\n\n\n
3.Growing Fenugreek Seeds\/ Methi Seeds<\/h3>\n\n\n\n