roasted gram vada

Roasted Gram Vada Recipe

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Roasted Gram Vada Recipe. It’s an instant snack recipe. No need to soak and wait for hours like other vada recipes. On the other hand, it is a healthy snack recipe for all ages. Your kids will love it.

What could be a better snack than roasted grams because roasted gram is an effective source of fiber, protein, folate, minerals, and fatty acids. So if you’re planning to diet, roasted grams can be very helpful. Roasted gram has been proven by a number of researches to be very healthy for type 1 diabetic patients.

Next main ingredient is carrot. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.

Roasted Gram Vada Recipe. So in short it is a dietary recipe if you bake the vada instead of deep-frying. Let’s look into our recipe:

Roasted Gram Vada Recipe

Course: SnacksCuisine: IndianDifficulty: Easy
Servings

6

vadas
Prep time

10

minutes
Cooking time

10

minutes
Total time

20

minutes

Roasted Gram Vada Recipe. It’s an instant snack recipe. No need to soak and wait for hours like other vada recipes

Ingredients

  • 1 cup fried gram/roasted gram

  • 1tsp fennel seeds

  • 4 to 5 nos garlic cloves with skin

  • 1 cup grated carrot

  • 1 small onion finely chopped

  • 1 or 2 green chilly finely chopped

  • 2tbsp coriander leaves finely chopped

  • 5 curry leaves chopped

  • 3tsp water

  • salt as required

  • Oil for frying vadas

Directions

  • Add roasted gram, fennel seeds & garlic cloves into a mixie jar or blender, & blend it to a coarse texture.
  • Transfer the blended coarser mixture to a large mixing bowl.
  • Add in grated carrot, onion, green chillies, fresh curry & corriander leaves & salt to taste.
  • Add 3tsp water & combine them well.
  • Furthermore grease your hand with oil and prepare small balls, & flatten the vada.
  • Deep fry in hot oil.
  • Stir occasionally till the vada turns golden and crisp.
  • Finally, serve lockdown munchies with ginger tea.

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